Books.
Real Food
for
Pregnancy
Real Food for Pregnancy by Lily Nichols provides a comprehensive guide on optimal nutrition during pregnancy. The book emphasizes the importance of consuming nutrient-dense foods to support the health of both the mother and the developing baby. Nichols debunks common pregnancy nutrition myths and offers evidence-based recommendations for a real-food approach to pregnancy. She covers essential nutrients like folate, iron, and omega-3 fatty acids, and provides practical meal plans and recipes to help expectant mothers make informed choices. Overall, Real Food for Pregnancy serves as a valuable resource for women looking to nourish themselves and their babies during this critical time.
Nine
Golden
Months
"Nine Golden Months" by Heng Ou is a comprehensive guide that aims to empower and support women throughout their pregnancy journey. This book provides valuable insights, practical tips, and emotional encouragement to help expectant mothers navigate the complexities of pregnancy with confidence and grace. Through a blend of traditional wisdom and modern knowledge, readers can gain a deeper understanding of the physical, emotional, and spiritual dimensions of pregnancy. Whether you are a first-time mother or experienced parent, "Nine Golden Months" offers a wealth of information to help you cherish and make the most of this transformative time in your life.
Products.
Belly Balm
and
Belly Oil
Irene Organics belly balm and belly oil are thoughtfully crafted to offer essential nourishment and intense hydration for the skin of expecting mothers. Expertly blended with pure, natural elements such as shea butter, coconut oil, and vitamin E, these solutions work harmoniously to combat stretch marks and alleviate any discomfort from itching. The luxurious consistency of the belly balm effectively seals in moisture, whereas the belly oil swiftly penetrates, imparting a velvety, revitalized feel to your skin. Embrace this soothing self-care ritual throughout your pregnancy journey with Irene Organics belly balm and belly oil.
Frida Mom
band for
Nausea Relief
The Frida Mom Anti-Nausea Bands are specially crafted to provide relief from nausea and vomiting for pregnant individuals. Utilizing innovative acupressure technology, these bands effectively target precise wrist points known to alleviate queasiness. With their adjustable and comfortable design, they offer a tailored solution without the need for medication, making them an ideal choice for expectant mothers dealing with morning sickness. Stay proactive in managing pregnancy-related nausea by incorporating Frida Mom Anti-Nausea Bands into your routine.
